Weekly practice schedule of student-athletes

Every team has a slightly different practice schedule depending on class schedule of the athletes, but here’s a sample weekly schedule of top 20 US athletic teams.

Monday
2:00 – 4:00pm: Team Practice
4:00 – 5:00pm: Weights

Tuesday
1:00 – 2:00pm: Individual Practice
2:00 – 4:00pm: Team Practice
4:00 – 4:30pm: Conditioning

Wednesday
2:00 – 4:00pm: Team Practice
4:00 – 5:00pm: Weights

Thursday
1:00 – 2:00pm: Individual Practice
2:00 – 4:00pm: Team Practice
4:00 – 5:00pm: Yoga

Friday
2:00 – 4:30pm: Team Practice
4:30 – 5:00pm: Conditioning

Saturday
9:00 – 11:30am: Team Practice
11:30 – 12:00pm: Conditioning

Sunday
Day-off

Go back

31 January
Andra Sirbu receives a full tennis scholarship at Bradley University!

For the fifth consecutive year, the Wall Street Journal and Times Higher Education have ranked Bradley University as the top university in Illinois, and among the top 25 private universities in the nation, for Student Engagement in their 2021 college rankings. The survey of more than 170,000 students measured enrolled student perceptions of how challenging […]
31 January
Elif Tuana Gunal named Athlete of the Week at Missouri State University!

This week’s Murney Student-Athlete of the Week is Missouri State tennis’ Tuana Gunal. Over the weekend, Gunal secured her first singles win as a Bear in a dual match. She won her match and secured a lead for the Bears with a 6-2, 6-3 win at No. 3 singles. Earlier on in the match, Gunal and her […]
31 January
Congratulations to Berta Passola on receiving a full tennis scholarship at UC Berkeley!

UC Berkeley is the No. 1 U.S. public university, the sixth-best among public and private universities nationally and the world’s ninth-best university overall, according to the Times Higher Education’s 2024 World University Rankings, released today (Sept. 27, 2023). The Times Higher Ed World University Rankings evaluated more than 1,900 universities across 99 countries and territories. […]
27 March
Weekly practice schedule of student-athletes

Every team has a slightly different practice schedule depending on class schedule of the athletes, but here’s a sample weekly schedule of top 20 US athletic teams. Monday2:00 – 4:00pm: Team Practice4:00 – 5:00pm: Weights Tuesday1:00 – 2:00pm: Individual Practice2:00 – 4:00pm: Team Practice4:00 – 4:30pm: Conditioning Wednesday2:00 – 4:00pm: Team Practice4:00 – 5:00pm: Weights […]